IQ, or intelligence quotient, is a standardized score derived from a variety of cognitive tasks such as memory, reasoning, and processing speed. Tests are calibrated so the average person scores 100, with each 15‑point step representing one standard deviation above or below that mean, creating a continuous low‑to‑high continuum rather than discrete categories.
Both genetics and environment shape the numbers you see on an IQ report. While studies show a sizable hereditary component, nutrition, education, and life experiences can shift scores upward or downward. Understanding this blend helps avoid the trap of labeling a number as destiny and instead treats IQ as a flexible tool for personal development.